Inexplicable insomnia

Eye lids heavy
Heavy but not closing.
Tired body and tired mind
It's still not enough to say good night

Still, am awake
Contemplating that face.
A face that I adored
I now feel shamed of that love.
The news are shocking
Disturbing and disgusting.

Silly me
paying attention to this thing.
Enough. I will now go to sleep.

Batman Against Colorado

It saddens me how much hatred a man can carry with himself to commit such horrible atrocity during a moment that is meant to be lived peacefully with loved ones.
For how much longer are we going to keep reading headlines full of massacred, killings and shootings?
what does it take to bring all individuals to peace and happiness? 
What does it take to teach an entire culture about loving thy neighbor, and stop feeding them with fear and hatred, that wounds up being the cause of the desperation-stage the murderer experience before committing human terrorism. 
Unfortunately it will always be the innocents that will suffer from these evil acts.

So sad. 
Raged with disappointment. 
Unsure whom is to blame. 
Disconcerted at the situation.
Confused how to act.

To be distracted by vile acts of violence in society can only bring one good: Meditate and reflect in how our actions can affect others.